200-Hour Teacher Training in Gunnison, CO

$ 500.00

Join Leia Morrison and guest teacher Gina Caputo for this 200 Hour Foundational program in Gunnison, CO. This is an empowering and dynamic approach to the art and skill of learning, living and teaching Integrated Vinyasa Yoga. Vinyasa Flow Yoga is a somatic, transformational practice that bridges the connection from the ordinary to the sacred through an embodied exploration of the flow of Prana (life-force), our highest intentions and greatest potential.
This Yoga Alliance Registered Teacher Training program is appropriate for aspiring teachers with a minimum of two years of consistently practicing yoga. This rich training begins at the source and roots of yogic tradition, and unfolds progressively as a means to understand its modern context, and teach from a place of relevance and connection.


Over the course of these modules, you will learn how to teach artful yoga classes through a study of yoga philosophy and texts, anatomy, energetics, Sanskrit, progressive sequencing, hands-on assists, sourcing and weaving theme and cultivating your voice in a safe and supportive collective. This comprehensive program will empower teachers with a broad and deep base from which to live and confidently teach the flow of yoga to all with skill, creativity, confidence and authenticity.

Students must have 2 years of a current and consistent yoga practice.


Aug 11-13
Aug 25-27
Sep 8-10
Sep 22-24
Oct 6-8
Oct 20-22
Nov 3-5
Nov 17-19


Fridays: 5:30-9:00pm
Saturdays: 8:00-5:30pm
Sundays: 8:00-5:30pm

STEP 1: Review our POLICIES
STEP 3: Submit your REGISTRATION  (see important instructions below)


$2450 - Includes a non-refundable $500 deposit. Please ensure you can attend the entire training before applying and submitting your non-refundable deposit.

If you want to pay in installments, you must select Pay In Full / Installments. Your non-refundable deposit is included in your first installment. Otherwise, choose Deposit now and, later, Balance.


  • 180 contact hours + 20 non-contact hours (reading, writing and final exam)
  • Manual
  • Individualized teaching feedback and recommendations
  • Leia's classes at Sanctuary at no extra charge for the duration of the training
  • Family and community for life
  • Alumni discounts at CSOY


    • Main Branches of Yoga in Hindu Philosophy
    • Yoga Sutras, Hatha Yoga Pradipika & Other Key Texts
    • Evolution of Modern Postural Yoga
    • The Language of Yoga: Sanskrit
    • Family Tree of Asanas
    • Anatomy of Hatha Yoga
    • Alignment & Assists
    • Common Injuries & Conditions
    • Prana
    • The Koshas
    • The Panchavayus: Movements of Prana
    • Bandhas & Pranayama
    • Meditation
    • Vinyasa Krama
    • Evolutionary Sequencing
    • Integrating Bhava: Incorporating the Subtle
    • Languaging & Theming
    • Class Preparation & Music
    • Business of Teaching Yoga
    • Teaching Practicum Lab & Feedback

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